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Adult Programs

Adult Programs
Cancelled due to Covid-19 YANG 24 (Short Form) Tai Chi: Intermediate-Advanced This class picks up where the autumn 2019 session left off. We will finish learning the choreography of the form then return to square one focusing on nuances: breath, refinement of individualmoves and flow. Intermediate-Advanced Yang 24 is a no-fee class sponsored by Age Well Vermont. Donations to Age Well are most welcome but not required for participation. Although this class is no-fee, registration with Parks & Recreation is required. Forms are available in the office or registration online is now available on the Parks & Recreation website. Knowledge of choreography through “High Pat on Horse” (or permission from instructor) is required. Days: Monday/Wednesday Dates: January 13 – May 20, 2020 Time: 9:00 a.m. to 10:00 a.m. Fee: Free! Donations accepted to AgeWell Location: Shelburne Town Hall Instructor: Lee Sheridan-Orr Please contact Lee Sheridan-Orr for more information: waliboonic@hotmail.com or 802-238-4067.
Early Morning Boot Camp Enjoy this group workout that mixes cardio and strength training, using your own body weights as well as some small equipment. All fitness levels welcome! A fun, motivating way to get fit and kick start your day with instructor, Kristin Hartley! Location: Shelburne Community Gymnasium. Days: Mondays & Wednesdays Time: 6:00 a.m. to 7:00 a.m. Fee: $120.00 per session Dates: 1) March 9 through Apr. 15 (Deadline 3/6) 2) April 27 through June 8 (Deadline: 4/23) no class 5/25
Adult Men's Basketball (Full, wait list only) Pick up play for men 18 & older. Program follows school calendar. Registration required. Maximum 30 participants. Register early to save your spot! Days: Mondays & Wednesdays, Dates: September 4 through May 27, 2020 Time: 7:00 p.m. to 9:00 p.m. Location: Shelburne Community School Large Gym Fee: $35.00
Adult Volleyball Recreational Program Coed– Pick up play. This is a recreational level program with an emphasis on fun! Day/Time: Wednesdays; 7:00 p.m. to 9:00 p.m. Dates: September 4 through May 27, 2020 Location: Shelburne Town Gym Fee:** $30.00*
Adult Volleyball Advanced League 3 on 3 matches with higher level play. This night is more competitive and intense. Day/Time: Sundays; 6:30 p.m. to 8:30 p.m. Dates: September 16 through May 24, 2020 Location: Shelburne Town Gym Fee:** $30.00* (* $35 if signing up for both leagues) ** Some days will be unavailable or moved to SCS due to Town Gym schedule conflicts.
Cancelled due to Covid-19 Free Senior Walking Program Stay active and healthy during the icy and cold winter months by walking in a safe and warm environment. Please bring a pair of clean, dry soft-soled shoes with you and change before entering the gym. No registration is required. Shelburne Residents only. Schedule is subject to change! Call 802-985-9551 for updated schedule info. or check calendar on gym door as there are black out dates due to other scheduled events. Days/ Times: Monday through Friday 10:00 a.m. to 11:30 a.m. Dates: October 7, 2019 through March 27, 2020
Cancelled due to Covid-19 Sun Style Tai Chi - Beginning Level 1 Learn a fun and relaxing joint-safe activity shown to make an impact on your daily life! Tai Chi, the ancient Chinese practice of gentle flowing movements, can reduce stiffness, keep joints mobile, and improve flexibility and strength. Studies show it enhances concentration, memory, balance and helps bring an over-all sense of health and well-being. Tai Chi is appropriate for most everyone including those with mobility issues. Join this twice-a-week beginner's class with instructor Chris Curtis. Warning - Tai Chi can become habit forming and may change your life! Days: Mondays & Wednesdays Dates: March 9 through May 27 Time: 10:30 a.m. to 11:30 a.m. Fee: Class is Free, but donations to AgeWell accepted. Location: Shelburne Town Hall
Shotokan Karate For adults & kids ages 8 and up. Sign up the family!! Improve your fitness level, challenge yourself and have fun! Karate is a weaponless means of self-defense, consisting of dynamic offensive and defensive techniques, using all parts of the body to their maximum advantage. This program will help students develop physical skills such as eye hand coordination, mental focus, leadership and partnership skills while building self-confidence and character through basic Shotokan Karate Techniques. (Fee does not include required uniform.) Classes taught by Brandon and Robin Hier. Days/Time: Thursdays, 6:30 p.m. to 8:00 p.m. Fee: $45.00 / session Dates: Session 1: March 5 through April 9 Session 2: April 30 through June 4 Ages: 8 years old through adult Location: Shelburne Town Gym
Shelburne Community Gardens Located at the LaPlatte Nature Center off LaPlatte Circle, the gardens offer tilled plots with water access. A limited number of plots are available for 2020 on a first come, first serve basis. Gardening agreement forms are available at the Recreation Office or call for more information. New gardeners may sign up beginning May 1st. Plots will be ready by Memorial Day weekend. Size: Large Plot approximately 600 square feet Cost: $40.00 Size: Small Plot approximately 300 square feet Cost: $25.00 Sorry, online registration is not available for this program due to limited space. Please register at the Recreation Office or call the office to request a Garden Registration Form or download form here.
Cancelled due to COVID-19 Women's Empowerment Self Defense Workshops Join The Safety Team for a self defense program for women and taught by women! The Safety Team is a nonprofit organization dedicated to the well-being, empowerment and safety of women. www.thesafetyteam.org; info@thesafetyteam.org. Pre-Registration is required. Space is limited. Offered to women and teens ages 14 and up. (Under 18 must have parent/ guardian waiver signed). Cancelled due to COVID-19 Level I Workshop: Introductory This beginner workshop focuses on recognizing pre-assault behavior, learning ways to deter or avoid an attack before it becomes physical, understanding how predators think and what they look for in their victims, enhancing decision-making around lifestyle choices that minimize vulnerability yet maintain personal freedoms, and finding the inner-strength to fight back. Maximum 25 participants. Registration Deadline: April 28, 2020 Level 1 Date: Tuesday, May 5 Time: 6:00 p.m. to 8:30 p.m. Fee: $37.00 Location: Shelburne Town Gym and Activity Room Cancelled due to COVID-19 Level II Workshop: Intermediate This intermediate workshop takes Level 1 another step further, allowing for a brief review, practice of acquired strikes, and instruction of additional basic self-defense techniques that deal with a variety of situations and potential attacks. The focus is on “hands-on” self-defense skills, techniques and strategies. Level I is a prerequisite for Level 2 workshop. Maximum of 16 participants Registration Deadline: May 7, 2020 Date: Tuesday, May 12 Time: 6:00 p.m. to 8:30 p.m. Fee: $37.00 Location: Shelburne Town Gym and Activity Room
Adult Pickleball Lessons “The fastest growing sport in America”. Join IPTPA Certified Pickleball instructor, Lisa Hadley, for an introduction to this wonderful lifetime sport. Pickleball is a paddle sport that combines elements of badminton, tennis and table tennis. The court is smaller than the tennis court so not as much ground to cover and easier on the body. Tuesday's will be for first time players or beginners and Thursdays will be for advanced beginner/ intermediate instruction. Bring a paddle, water, sunscreen and a snack. Come join Lisa to see what all the “craze” is about! Paddles are available through the instructor for rent ($20) or to purchase ($59). Please inquire at time of registration if needed. 8 people maximum 3 people minimum. Registration Deadline: May 19, 2020 Cost: $75.00 Time: 10:00 a.m. to 11:00 a.m. Beginners: Tuesdays, June 2 through June 30 Advanced Beginner/Intermediate: Thursdays, June 4 through July 2 Location: Davis Park Courts
Table Tennis Ages 16 through 99 and all abilities are welcome to enjoy the informal instruction, organized play and competitive matches. Come join the fun! Day: Fridays Dates: June 5 through August 28 Time: 6:30 p.m. to 10.00 p.m. Cost: $15.00 (for summer session) Location: Shelburne town gymnasium